Apr 9, 2012

Relax into Wellness ~ Benefits of Massage

Benefits of massage
Rejuvenate your body, mind, and spirit with a relaxing and healing massage.

Massage techniques can reverse the negative effects of stress on the body.

Helps repair damaged muscle tissue, and remove pain throughout your body.

I use a range of massage techniques that improve circulation, detoxify your body, relieve tension, improve digestion, enhance muscle tone, and increase mental alertness.

My massages not only benefit the body, they benefit the mind as well. Experience mental and spiritual healing as your mind releases stress and worry, and allows a renewed sense to energy and emotional well-being to enter your spirit.

Relax into Wellness promote:

Emotional Balance
Relaxation
Physical Healing
Improved Digestion
Improved Mobility
Pain Relief
Detoxification
Increased Energy
Improved Circulation
Improved Sleeping Patterns
Stress Reduction
Increased Productivity


It is always important to drink LOTS of water after every massage you receive. You may even feel a little sore the next day. That is normal.

Call for an appointment

Relax into Wellness

St Petersburg Fl. 33703
Suwannee, Fl. 32680

Lola ~ 352-356-7732

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