Aug 31, 2013

How Does the Diaphragm Work?

How Does the Diaphragm Work?

The diaphragm, also known as the thoracic diaphragm as a nod to the fact that humans also have another muscle with a similar name, is a layer of muscle positioned within and across the bottom of the rib cage. Shaped similarly to an open parachute, it separates the thoracic cavity of the rib cage, in which the heart and lungs are situated, from the cavity in the abdomen that houses the stomach, liver, and other organs. It also functions to control breathing, as its contraction and relaxation are what allow air to be drawn into the lungs and then expelled, respectively.

Convex as the bottom wall of the thoracic cavity and concave as the ceiling of the abdominal cavity, this muscle originates in several locations. The top starts on the xiphoid process at the tip of the sternum, or breastbone. From the lower six ribs arises the middle portion, while the lower portion originates on both the lumbar vertebrae of the spine as well as on the lumbocostal arch, the rim of the opening in the diaphragm, through which the psoas major, a hip flexor muscle, passes. It should be noted that the this muscle has several holes in it at points where vertical structures, including the spine, the psoas major and quadratus lumborum muscles, the esophagus, and several major arteries pass through.

This muscle is most significant for its role in helping humans breathe. Whereas the abdominals, particularly the transverse abdominus muscle, assist in exhalation by placing pressure on the thoracic cavity, the diaphragm makes inhalation possible. To do this, it contracts, which reduces pressure on the thoracic cavity and allows the lungs to expand. This produces suction, which further allows air to be drawn in. This relationship between the two muscle groups, with the abdominals opposing the action of the diaphragm, is known in anatomy as antagonistic.

Another role of the muscle is related to its function in the abdominal cavity. As intra-thoracic pressure is reduced during diaphragmatic contraction, pressure in the abdominal cavity is subsequently increased. Therefore, this muscle contracts to increase this intra-abdominal pressure during activities like vomiting, urination, and defecation. Similarly, it places pressure on the esophagus during contraction, which helps to prevent stomach acid from traveling back upward into the thoracic region of the esophagus, a condition known as acid reflux. It is also responsible for hiccups, which are caused by spasms in the muscle, often the result of eating too quickly.

Full Article Here: http://bit.ly/18swIv8

Aug 25, 2013

In the next few days of your earthly time, there will once again occur a grand celestial event in your skies as major celestial bodies move into place to form a six pointed star. Another portal will once again open and bring with it a strong infusion of light onto this planet.


Dear friends in Spirit,
For me a major personal positive shift i noticed within the collective consciousness experience hit Thursday & Friday. Now this, below. Sorry, i couldnt keep up with being functional to send this out any sooner. Hope it helps. 

In the next few days of your earthly time, there will once again occur a grand celestial event in your skies as major celestial bodies move into place to form a six pointed star. Another portal will once again open and bring with it a strong infusion of light onto this planet. This is the time that all of you will be able to fully, consciously and collectively connect yet again to the divine. Coupled with the energies that all of you have collected and have hibernated within your vessels for the last few weeks, the energy that will be unleashed onto GAIA will have tremendous power to break down the old systems and to transform all that stands in its way.
And so we ask that all of you, with all of you might and desire for change, connect to the divine and allow your bodies to become light anchors, pillars of light, through which the pure cosmic energies of love, peace, serenity, tranquility and understanding can pass through and into the very depths of your planet.
We ask that as this energy passes through you, for you to completely merge with the energies and to monitor your thoughts continuously for 3 days. One day prior to the portal, during the portal and the next day after the closing of the gates.
You shall become PURE channels of this energy, for all the darkness shall be transformed to light, doubts and fears into confidence and peace. Bear in mind that as this energy passes through you, and cleanses your very being, you may experience various energy fluctuations throughout the 3 day cycle. Please understand that this shall be a natural state, for your bodies will be transformed FOR THE DURATION OF 3 DAYS (24-26)  - YOU SHALL BECOME PURE PILLARS OF LIGHT. Your senses will heighten. Your vision will sharpen. Your hearing will significantly improve. Each word you utter will carry tremendous power within. Your thoughts will quickly manifest into your reality and so we ask all of you to be increasingly aware of these processes and to carefully monitor each and every thought, word and action, for you must think love, breathe love, BE LOVE. You must completely transform yourselves into pure VIOLET FLAME.
Allow the energies to permeate through your body and if you begin to feel anything but love, peace, tranquility and joy, simply shift your focus back to love and light. Remember to keep your thoughts positive, do not allow any negativity to seep through. Simply shift your focus and know that for these 3 days you are an immensely powerful being, carrying pure, crystalline consciousness of the universal truth within your vessel and delivering it to mother GAIA.
And so on the 25th of your August you are to sit in a meditative state and imagine and see and feel and sense yourself to be a pure, pillar of violet flame. See yourself connecting with your crown chakra to the Source. Be sure to “imagine” that your link to The Source is completely protected in golden light as it travels down from The Source into your Crown chakra, going all the way down the center of your body and exiting your body through your base chakra and going all the way down to the very core of the earth. Sit still and breathe deeply in and out. With every breath that you take pull more and more violet flame through your crown chakra, down your body and out of your base chakra into the heart of the earth, from where it shall envelope the whole planet and be distributed to each and every soul that dwells therein. All the while feeling LOVE, COMPASSION, UNDERSTANDING, PURITY, TRUTH, JOY, CONFIDENCE, AND ETERNAL BLISS.
We love you. We are with you. Goodbye for now.

For further alignment Guidance, for body, mind and Soul, to awaken full conscious awareness of you Indwelling Spirit, to hear your Inner Voice speak audibly, please call me asap to discuss  the Spiritual Nutrition way. 


And please do consider looking further into my signature-line info below, if you haven't already, which automatically appears after all of my emails to you. 

I do gladly and generously gift you for the precious time that it does take you to referral others, and am Blessed with a ministry "Souly" because of YOUR help -and His..

So  'Thank You!'  in advance for your attention to any thoughtful consideration of the needs  of others in this regard..            

Spiritual Nutrition is a unique way to initiate and further conscious awareness of one's Inner Voice. To realize the importance of following this guidance. To heal the urgent needs of the body and mind. To attain vibrant health and visibly reverse all unnecessary illness and ageing. To spiritually uplift, accelerate and expand personal growth. To develop the Discipline necessary to advance the Soul as the most important endeavor of life. 


One Love,

God Bless You,

Edmund F. Kuell III
Spiritual Nutrition Master

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What could be the most important yogic insight 
for 2013 and beyond..


What is spiritual fusion with your God presence within? Yoga. Enlightenment. At the beginning of the 20th century, scores of celestial beings delivered what they claimed was their 5th-ever "Epochal Revelation" to us "Urantians."  They said that their message will benefit us by way of the knowledge and that we will gain from reading their revelations (Jnana Yoga) and in so doing restructure our entire theopsychoneuroendocrinology.
And they contend that their revelation is nothing less than...the entire history of the cosmos.

Could any of this...possibly be true? If your answer is yes, click:

http://tinyurl.com/YogaUniverse

"...greater enlightenment delivers educated mortals from all dependence on intermediaries in communion with Deity."

(1013.6) 92:7.11 UrantiaBook.org


Disclaimer: We do not directly dispense medical advice or prescribe the use of herbs or food supplements as a form of treatment for illness. The information found on this email, written materials and all conversation and consultation is for educational purposes only to empower the individual with the knowledge to take care of one's own health concerns and to implement a preventative, healthy lifestyle. We disclaim any liability if the reader or listener uses or prescribes any remedies, natural or otherwise, for him/herself or another. Historically, all of these herbs, vitamins, minerals, phytonutrients and food supplements in general may nutritionally support the body's biological systems. Please consult our or any licensed health professional should a need be indicated.

Aug 20, 2013

8 Signs He Is Having An Emotional Affair

8 Signs He Is Having An Emotional Affair

Signs He Is Having An Emotional AffairAn affair can be either physical or emotional since it is any relationship with someone outside the relationship that has an impact on the intimacy and overall dynamic of the relationship.
An emotional affair is an affair that often begins with an innocent friendship, and although lacks physical intimacy, includes an emotional intimacy that can be just as damaging.
The signs of an emotional affair are just as telling as those of a sexual affair, but they may be a bit more subtle.
If you think your man may be having an emotional affair, here are some signs to watch out for and some questions you can ask yourself to determine whether or not your man is having an emotional affair.
1. Excessive or inappropriate time spent with someone else
Does your man spend an inordinate amount of time with another woman and confide in her more than he does with you?
Does he share intimate emotional feelings and have secrets with this woman that he does not share?
Has your man been investing emotionally with this other woman more than he does with you and your relationship has suffered because of it?
2. Deception or secrecy
Does your man try to downplay the amount of time he spends with the other woman or does he lie about spending time with her?
If you answered yes, it shows that the emotional affair has reached a level where your man believes he is doing something wrong and needs to conceal it. If the relationship were an innocent friendship, there would be no reason to lie about it.
3. More concern about physical appearance than usual
Does your man spend extra time getting ready before meeting up with the other woman? Does he exercise more than usual, buy new clothes, or change his appearance to be more attractive to the other woman?
In many emotional affairs, there is an unspoken attraction to the other person. His concern about physical appearance may show that your man wants the emotional connection with the other woman to turn physical.
4. Withdrawal and lack of affection
Has your man been acting more withdrawn and preoccupied than usual? Does he avoid engaging in activities together?
Does he spend longer at work than usual to avoid spending time with you or to cover up time spent with the other woman?
Does he lack interest when you initiate physical contact and avoid initiating contact with you?
5. Increased phone activity
Does your man obsessively anticipate phone calls, texts, or emails and deny you access to his phone? Does he carry the phone at all times and talk or text often? Does he lie about who is calling or texting?
Have you noticed that the phone bill is higher than usual this month?


6. Increased fighting
Has your man’s relationship with the other woman caused a strain on your relationship, causing you to fight more often?
Does he start fights about trivial things and make you feel like you are always wrong? Have you gotten into fights about how much time he’s been spending with the other woman?
7. Emotional triangle
Has your man tried to keep you from spending any time with the other woman? He may be caught up in an emotional triangle that is only known to him. If this is the case, he may be trying to prevent you from seeing her to keep you from finding out about the impact of the emotional affair.
8. Denial
When you ask your man about his relationship with the other woman, does he insist that they are just friends? Does he refuse to admit there is anything inappropriate about the relationship?
He may actually be in denial that there has been an affair at all because of the lack of a physical relationship with the other woman.
When Does Friendship Cross The Line Into An Emotional Affair?
A close, intimate friendship with another woman can evolve into an emotional affair. Although there may not be a physical affair, the emotional intimacy can be of such an intensity that it is just as damaging to the relationship as a physical affair.
When your man develops an emotional connection with somebody else, that detracts from the intimacy that rightfully belongs in your relationship. When the emotional connection with the other woman starts to have a negative impact on your relationship, that is when it has crossed the line into an emotional affair.
There may be a thin line between a healthy friendship and an emotional affair. If you confront your man, he will likely insist that they are just friends and say it should be okay to have a friend of the opposite sex.
Having friends of the opposite sex is perfectly acceptable, but it is when he starts going to the other woman to get fulfillment that he is not getting in the relationship that the friendship has crossed the line.
Emotional fulfillment and intimacy is very important in a relationship, and when your man is going outside the relationship for it, that’s when you can classify it as an emotional affair.

A Fine Romance Lyrics - Ella Fitzgerald




Ella Fitzgerald A Fine Romance Lyrics

Songwriters: KERN, JEROME / FIELDS, DOROTHY
A fine romance, with no kisses
A fine romance, my friend this is
We should be like a couple of hot tomatoes
But you're as cold as yesterday's mashed potatoes
A fine romance, you won't nestle
A fine romance, you won't wrestle
I might as well play bridge
With my old maid aunt
I haven't got a chance
This is a fine romance

A fine romance, my good fellow
You take romance, I'll take jello
You're calmer than the seals
In the Arctic Ocean
At least they flap their fins
To express emotion
A fine romance with no quarrels
With no insults and all morals
I've never mussed the crease
In your blue serge pants
I never get the chance
This is a fine romance

Hand Fractures

Hand Fractures by AAOS
 Fractures of the hand can occur in either the small bones of the fingers (phalanges) or the long bones (metacarpals).

They can result from a twisting injury, a fall, a crush injury, or direct contact in sports.

Symptoms: Signs and symptoms of a broken bone in the hand include: Swelling Tenderness Deformity Inability to move the finger Shortened finger Finger crosses over its neighbor when making a partial fist Depressed knuckle A depressed knuckle is often seen in a "boxer's fracture."

This is a fracture of the fifth metacarpal, the long bone below the little finger.

Diagnosis A physical examination is done to check the position of the fingers and the condition of the skin. The examination may include some range of motion tests and an assessment of feeling in the fingers.

This will ensure that there is no damage to the nerves. X-rays identify the location and extent of the fracture. More Here: http://bit.ly/1cZlqFD

Aug 16, 2013

Day 1: You’re Doing It Wrong! 3 Simple Steps To Anger Management - Pick the Brain | Motivation and Self Improvement

Day 1: You’re Doing It Wrong! 3 Simple Steps To Anger Management - Pick the Brain | Motivation and Self Improvement


Face

Face your feelings. Don’t focus on who made you feel the way you’re feeling, but be aware of your emotions (especially if you expect to redirect them).
If your boat was flooding with water, you’d care about plugging the leak, not who made the hole. Own your feelings. No matter who may have helped you into a negative state, the only one who can change it is you.
Embrace
Embrace your feelings by internally thanking the other person or situation for triggering your emotions.
Sound crazy?
At their core, most people have a fear of not being good enough, or that they aren’t truly loved. But in gratitude there can be no fear. See the other person as your child, or as your child self. Experience what they are feeling.
Instead of focusing on what they did to trigger you, understand how bad they must feel inside to be acting out. It’s really not about you, it’s about them and their internal pain.
Once you thank them for helping you surface deep-rooted feelings, you can diffuse their power by accepting them as a part of you.
Erase
Once you’ve faced and embraced your feelings (and thanked the person who brought them to you), you can lay the rest down. There’s really nothing else to do.
Reaction will only bring more negative energy to the situation. Turning a blind eye is telling yourself you aren’t worthy of more. But facing and embracing can eliminate the worst without any effort from you.
Keeping the focus on you means loving yourself. No one is perfect, and m
ost people do their best with what they have. Love yourself for every thing you do right and every thing you do wrong…because that’s what makes you, YOU.

Aug 15, 2013

I AM the FRIEND who Will drop Everything to attend the Next Adventure, Networking meeting, sunrise, sunset, Dance, Swim, BBQ, phone chat etc... THANKS for each of you having done that for me too!!!!




READ  THIS VERY SLOWLY... IT'S PRETTY PROFOUND.

Too many people put off something that brings them joy just because they haven't thought about it, don't have it on their schedule, didn't know it was coming or are too rigid to depart from their routine.


I got to thinking one day  about all those people on the Titanic who passed up dessert at  dinner that fateful night in an effort to cut back. From then on,  I've tried to be a little more flexible.



How many women out there will eat at home because their husband didn't suggest going out to dinner until after something had been thawed?  Does the word 'refrigeration' mean nothing to you?



How often have your kids dropped in to talk and sat in silence while you watched ' Jeopardy ' on television?
 



I cannot count the times I  called my sister and said , 'How about going to lunch in a half  hour?' She would gas up and stammer, 'I can't. I have clothes on the  line.  My hair is dirty. I wish I had known yesterday, I had a late  breakfast, It looks like rain' And my personal favorite: 'It's  Monday.'  She died a few days ago. We never did have lunch together.



Because we cram so much  into our lives, we tend to schedule our headaches....  We live on a sparse diet of promises we make to ourselves when all the conditions are perfect!
 



We'll go back and visit the grandparents when we get Steve toilet-trained. We'll entertain when we replace the living-room carpet.  We'll go on a second honeymoon when we get two more kids out of college.



Life has a way of  accelerating as we get older.  The days get shorter, and the list of  promises to ourselves gets longer.  One morning, we awaken, and all we have to show for our lives is a litany of 'I'm going to,' 'I plan  on,' and 'Someday, when things are settled down a bit.'



When anyone calls my 'seize the moment' friend, she is open to adventure and available for trips.  She keeps an open mind on new ideas.  Her enthusiasm for life is contagious.  You talk with her for five minutes, and you're  ready to trade your bad feet for a pair of Rollerblades and skip an elevator for a bungee cord.




My lips have not touched ice cream in 10 years. I love ice cream. It's just that I might as well apply it directly to my stomach with a spatula and eliminate  the digestive process. The other day, I stopped the car and bought a  triple-decker. If my car had hit an iceberg on the way home, I would have died happy.
 



Now....go on and have a  nice day.  Do something you WANT to...not something on your SHOULD DO list.  If you were going to die soon and had only one phone call you could make, who would you call and what would you say?  And why are you waiting?  I had a friend from high school that I was always going to call and never did. The other day her name was in the obituaries so we never had that chat.


Make sure you read this to the end; you will understand why I sent this to you.




Have you ever watched kids playing on a merry go round or listened to the rain lapping on the ground?  Ever followed a butterfly's erratic flight or gazed at the sun into the fading night? Do you run through each day on the fly?  When you ask, 'How are you?' Do you hear the reply?



When the day is done, do you lie in your bed with the next hundred chores running through your head?  Ever told your child, 'We'll do it tomorrow.' and in your haste, not see his sorrow?  Ever lost touch? Let a good friendship die? Just call to say 'Hi'?




When you worry and hurry through your day, it is like an unopened gift....Thrown away.... Life is not a race. Take it slower. Hear the music before the song  is over.
 



Show your friends how much you care.. Send this to everyone you consider a FRIEND including me if you consider me a friend. If it comes back to you, it affirms your circle of friends.



To those I have sent this  to... I cherish our friendship and appreciate all you do. 



Life may not be the party we hoped for... but while we are here we might as well  dance!

Feng Shui Bedroom

Feng Shui Bedroom

Feng Shui Bedroom

Feng Shui, pronounced fung shway, is the art of making a peaceful environment in any area that you wish for good energy to flow. All rooms in your house can benefit from using feng shui techniques, particularly the bedroom. A feng shui bedroom can help promote good health and better sleep. When you use feng shui you are using the principles of yin and yang to create an efficient chi (positive energy) stream to have a feng shui bedroom.
If you decide that you want to have a feng shui bedroom, you should remember that the bedroom is meant mainly for self-renewal, rest, and relationships. Having a feng shui bedroom can do many things for a person’s mental and physical health. Also having a feng shui bedroom will help with romantic relationships. Here are some tips to make your bedroom a feng shui bedroom.1. Clean your room! You should start by cleaning. I do not mean just picking up the dirty clothes on the floor, dusting and vacuuming. I mean going through your things and getting rid of anything that doesn’t need to be there. Get rid of clothes that do not fit, anything that is broken, anything that may be crowding or cluttering your feng shui bedroom. Also, take out the television set, computer and/or exercise equipment, these things can disrupt the flow of energy.2. Put your bed in command position! Your bed is the most important part of your bedroom and is the main focus for a feng shui bedroom. The bed frame, sheets, position of the bed and the mattress are very important to make sure the chi flows just right. You bed should never be directly facing the door. You should keep all electronic away from your bed and if at all possible, out of the room itself, this will help the chi flow smoothly in your feng shui bedroom. 3. No mirrors in your feng shui bedroom! You need to remove mirrors from your feng shui bedroom. This is because mirrors reflect the energy and send it to places other than where it should be. If you decide to keep a mirror, television or computer (which can also reflect and block energy) you should keep it in a wooden cabinet while you sleep so it will prevent this from happening and help you have a more peaceful rest in a feng shui bedroom. 4. Use colors and elements! By using the colors and the elements of a feng shui chart in your feng shui bedroom you can maximize chi flow and feel more at peace. You can find and print a chart off the Internet. here is how you use it: Standing in your feng shui bedroom doorway, the south would be the wall that is directly opposite of you, this wall of a feng shui bedroom is Illumination and Reputation, it’s element is fire and its color is red.In the right (southwest) corner of the back wall of a feng shui bedroom is the love and relationships corner, its element is Earth and its color is pink. In the left (southeast) corner of the back wall in the feng shui bedroom is the abundance and prosperity corner, its element is wood and its color is purple. On the left (East) wall is foundation and family, its element is wood and its color is green. In the right wall (west) is creativity and children, its element is metal and its color is white. In the front left corner (northwest) of a feng shui bedroom is inner knowledge, its element is Earth and its color is blue. In the front right corner (northeast) of a feng shui bedroom is helpful people and travel, its element is metal and its color is gray. On the front wall (north) of a feng shui bedroom is career and life’s journey, its element is water and its color is black.

Feng Shui Bedroom Tips

One of the more difficult things to understand when creating the ultimate Feng Shui bedroom is what is called the "command position". The "command position" is the best Feng Shui position for anything, be it in the bedroom or in any place we spend time in, be it in the kitchen, living room, or in the office. Since the bedroom is the most important and sacred place in our home, having a Feng Shui bedroom will enhance our experience in it. A Feng Shui bedroom is one that that encourages good chi, otherwise you will create unnecessary problems affecting your daily life.
There are several simple good guidelines for having a perfect Feng Shui Bedroom, and it is pretty straight forward to follow them. I created my Feng Shui bedroom following these guidelines, and it improved my wife and my life tremendously. The first rule to follow is the one concerning your most important piece of furniture in the room: your bed. In a perfect Feng Shui bedroom the bed will be positioned in line with the entrance, and will not have direct sunlight on it, meaning you should avoid having it placed against a wall under a window.
The Feng Shui bedroom is what it says it is – a bedroom, not an office, living room or family room. For that, the Feng Shui bedroom should not be a place for your computer or television. Remember that the bedroom is the place for your love life, and a Feng Shui bedroom is one that promotes that throughout – calm and soothing warm colors, neat and airy, and never have living plants (you need the oxygen in the night) or aquariums (create moisture and mould) in your Feng Shui bedroom.
Following the Feng Shui guidelines will ensure that you bring health and wealth into your home, and the place to start is to have a perfect Feng Shui bedroom.

Feng Shui Bedroom

Feng Shui Bedroom

While you can employ some Feng Shui in the home principles to your home quite easily, there are still some components that can only be decided based on using the Feng Shui tools such as the Ba-Gua. The Ba-Gua map is shaped like an octagon, with eight sides. This eight directional map aids you in your quest to employ Feng Shui design principles in your home and work space. The Ba-Gua is one of the most important tools you can have in your Feng Shui arsenal. Without it, you cannot truly create interpret and use the five element theory in order to create and maintain a harmonious flow of energy.
Crystals have been used in Feng Shui for thousands of years in a variety of roles. For example, Aquamarine – The pretty light blue crystal is perfect for the Feng Shui bedroom as well as areas of the home where you might congregate with family or meditate. It is a calming crystal which also encourages inspiration, mediation with loved ones, peace and love. Aquamarine is a relaxing crystal.
Many Feng Shui house plans that follow the Feng Shui principles and are based on the ba-gua. When you decide on building a new Feng Shui home, it is advised to check out these plans and select the one that best meets your particular needs and taste, and consult with a Feng Shui master.
It goes without saying that the ba-gua chart uses Chinese characters in a particular Feng Shui font (or Feng Shui consultant font), which one must learn to better understand the charts. You can learn the symbols from a Feng Shui master or from a good Feng Shui book.
To learn more visit Feng Shui Tips

Aug 10, 2013

Illinois Becomes 20th State To Sanction Therapeutic Cannabis Use

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NORML
Volume 16 Issue 31
08/08/2013
From NORML.org: Recent Action Alerts:

Gallup: Self-Reported Marijuana Use Falling Dramatically Among Young Adults

Gallup: Self-Reported Marijuana Use Falling Dramatically Among Young Adults Princeton, NJ: Self-reported use of marijuana by young adults has fallen dramatically in recent decades despite the liberalization of state marijuana laws, according to survey data published this week by Gallup.
According to the survey, 36 percent of Americans between the age of 18 and 29 have tried cannabis. That percentage is a marked decline from previous decades. In 1977, 56 percent of those between the ages of 18 to 29 reported consuming cannabis. A similar percentage reported using the plant in 1985, during the height of the Nancy Reagan 'Just Say No' era. In 1999, 46 percent of Americans between 18 and 29 reported using pot.
Since 1996, 20 states have enacted laws allowing for the physician-authorized use of medical marijuana. Two states have legalized the plant's broader use by adults. Several other states, including California, Connecticut, and Rhode Island, have decriminalized marijuana possession offenses in recent years.
While self-reported marijuana use by young adults has declined, consumption by older Americans has increased. Among those Americans age 65 and older, self-reported use of cannabis rose from three percent in 1999 to 17 percent today. Among those aged 50 to 64, self-reported cannabis use doubled from 22 percent in 1999 to 44 percent today.
Overall, Gallup reports that 38 percent of Americans 18 and older have now used marijuana, up from 34 percent in 1999.
For more information, please contact Paul Armentano, NORML Deputy Director, at: paul@norml.org or Erik Altieri, NORML Communications Director, at (202) 483-5500.

Illinois Becomes 20th State To Sanction Therapeutic Cannabis Use

Illinois Becomes 20th State To Sanction Therapeutic Cannabis Use Springfield, IL: Democratic Gov. Pat Quinn signed legislation into law last week making Illinois the twentieth state to authorize the physician-recommended use and distribution of cannabis to qualified patients.
The new law establishes a statewide, four-year pilot program regulating the production, distribution, and possession of medical cannabis. The program creates up to 22 state-licensed cannabis cultivation centers and up to 60 state-licensed dispensaries. Qualified patients participating in the program must have a preexisting relationship with their physician prior to receiving a recommendation for cannabis therapy. Patients diagnosed with one of approximately 40 qualifying conditions - including cancer, hepatitis C, rheumatoid arthritis, HIV, multiple sclerosis, lupus, and Crohn's disease - will be permitted to legally possess up to 2.5 ounces of cannabis per 14-day period. Under the law, patients must obtain cannabis only from a state-licensed facility.
The law takes effect on January 1, 2014. State regulators have 120-days following the bill's enactment to file program rules and regulations with the Joint Committee on Administrative Rules.
Arizona, Colorado, New Jersey, Maine, New Mexico, Rhode Island, Vermont, and Washington, DC now have licensed medical cannabis dispensaries up and running. (California dispensaries are not licensed by the state.) Similar dispensary outlets are in the process of opening in Connecticut, Massachusetts, and Nevada and New Hampshire. Legislation in Oregon to license and regulate medical marijuana dispensaries awaits action from the governor.
For more information, please contact Allen St. Pierre, NORML Executive Director, or Erik Altieri, NORML Communications Director, at (202) 483-5500.

Study: Marijuana Consumers More Knowledgeable About Substance's Health Effects Than Non-Users

Study: Marijuana Consumers More Knowledgeable About Substance's Health Effects Than Non-Users Zurich, Switzerland: People who consume cannabis are more likely to be knowledgeable about the substance's health effects than are those who abstain from it, according to survey data reported online in the International Journal of Public Health Policy.
Researchers at the University of Zurich in Switzerland assessed the health literacy of some 12,000 male subjects. Investigators reported that those subjects who consumed cannabis, alcohol, and tobacco "searched for information about substances significantly more often via the Internet than abstainers." These subjects also "reported better knowledge of risks associated with substance use and a marginally better ability to understand health information than abstainers," the authors found.
In particular, subjects who reported consuming cannabis at least once per week were four times more likely to search for health-related information as compared those who abstained, the study found.
Researchers concluded, "Substance users appear to be more informed and knowledgeable about the risks of substance use than non-users."
For more information, please contact Paul Armentano, NORML Deputy Director, at: paul@norml.org. Full text of the study, "Health literacy and substance use in young Swiss men," appears in the International Journal of Public Health Policy.
NORML and the NORML Foundation: 1600 K Street NW, Mezzanine Level, Washington DC, 20006-2832
Tel: (202) 483-5500 • Fax: (202) 483-0057 • Email: norml@norml.org

Aug 7, 2013

13 Principles For Success - The Mastermind Genius of Napoleon Hill Elinor Robin, Ph.d

13 Principles For Success - The Mastermind Genius of Napoleon Hill

13 Principles For Success - The Mastermind Genius of Napoleon Hill

Expert Author Elinor Robin, Ph.D.
Entrepreneurs are a different breed. As a group, we tend to be feverishly passionate about our businesses and our work. Ironically, many traditional business groups are unable to fuel the fire and enthusiasm that entrepreneurs thrive on. So, I was delighted when I heard about Kellie Kuecha; her organization, Women That Win, a woman's resource service; and the MastHERmind programs that she presents.
Kellie's MastHERmind curriculum was inspired by the Mastermind concept first described in Napoleon Hill's classic book, Think And Grow Rich. In 1908, Hill was commissioned by Andrew Carnegie - then the richest man in the world - to interview 500 successful people in order to discover and publish a formula for success that the average person could duplicate. For over 20 years, Napoleon Hill continued his research and eventually, in 1937, he condensed his work into his book "Think and Grow Rich." This book, still in print, has sold over 30 million copies and it has influenced and continues to influence our collective thought and most of the current literature and teachings on prosperity and success. Hill's work identified 13 principles for success - one of which was Mastermind. These are his famous 13 principles:
1. DESIRE. Hill believed that a burning desire is the starting point for all achievement. Do you have a burning desire? Have you ever had one? It seems that those who are most successful in life live their lives as a series (or a cycle) of desires, passions, and accomplishments.
2. FAITH. In this context faith is about visualizing and believing that you will attain your desire.
3. AUTO SUGGESTION. Today, we call the concept of auto suggestion affirmation. This is the practice of repeating positive thoughts in order to influence your subconscious mind. An affirmation should be in the present, even if you don't have it yet. So, if your goal is to create a multi-million dollar business, your affirmation would be "I am building a multi-million dollar business." As your plan becomes clearer you would say "I own a multi-million dollar business."
4. SPECIALIZED KNOWLEDGE. Those who pursue knowledge and professional competence are more confident, more competent, and more likely to succeed. What do you do to make yourself professionally competent? How do you continue your professional education?
5. IMAGINATION. As you go about your day think about ways in which things can be done better.
6. ORGANIZED PLANNING. Every goal needs a plan. When you have a plan in place you know what to do next. You've heard the cliché - If we fail to plan, we plan to fail.
7. DECISION. Hill found that successful people are able to reach decisions promptly and change their decisions slowly. What makes a decision good or bad is not necessarily the outcome. Instead, the process that was used to reach the decision is the key. Hill saw the decision making process as a way to master procrastination.
8. PERSISTENCE. Simply stick with it. Don't quit!! And, don't take no for an answer. Instead find a way around your obstacles - which takes us back to imagination.
9. MASTERMIND. According to Hill, a Mastermind team is a small group of people who come together with a dedication to a shared goal. Masterminding is engaging in focused conversation and brainstorming with others on a common path. Typically, the issue at hand is business related but the mastermind process could be used around almost any dilemma, project, or experience. Masterminding works because five heads are better then one. And, the sharing of information and ideas allows us to benefit from each other's knowledge and experience.
10. THE MYSTERY OF SEX TRANSMUTATION. This is the ability to switch the mind from thoughts of physical expression, to thoughts of some other nature. Additionally, Hill found that almost every successful person had a supportive person (a love interest) to count on.
11. THE SUBCONSCIOUS MIND. Hill talked about using your mind to visualize your future as you want it to be. And, he talked about following your hunches - the messages that you get from your subconscious mind.
12. THE BRAIN. How much of your brain's full potential do you use? Maximizing your brain power means thinking through your problems instead of emotionally reacting.
13. THE SIXTH SENSE. According to Hill, when you have mastered the first 12 principles you can go through the door to the Temple of Wisdom and tap into your sixth sense - infinite intelligence.
The Mastermind concept (#9 - above) has intrigued me for almost 20 years. So when I was asked to join one of Kellie's MastHerMind groups I knew I wanted in. Kellie's 16-week MastHERmind curriculum is designed to take the team participants, their careers, and their lives to the next level. Unlike some Mastermind teams, we did not collectively read Hill's book. Instead, each week we focused on a different aspect of our lives and our businesses. Topics included finances, work/life balance, branding, marketing, personal development, time management, organization, sales, negotiating, philanthropy and community involvement, health and wellness, web presence, networking, and asset protection. At the end of the program I had developed a new perspective of my business and myself. And, I was clear as to where I wanted to go, both personally and professionally, as well as how I would get there. However, the best part of the experience was the connections I was able to make with some of the women in my group. These women and I share an interest in business and thanks to the MastHERmind process we now also share a strong bond which has kept us together, meeting weekly, for almost two years.
Elinor Robin, PhD is a Mediator and Mediation Trainer specializing in relationship conflicts related to marriage, divorce, the family, small business, and the workplace. Elinor has served on the faculty of mediation and dispute resolution symposiums throughout Florida as well as nationally and internationally. She brings her academic pursuits, a background in small business and a wide range of experiences from within the family, juvenile, civil, and criminal courts to her work. To learn more about Elinor visit her website http://www.ElinorRobin.com. And, to learn more about her unique divorce mediation practice visit http://www.AFriendlyDivorce.com.
Article Source: http://EzineArticles.com/?expert=Elinor_Robin,_Ph.D.

Mastermind Guidance From Temple Hayes

Mastermind Guidance From Temple Hayes | Temple Hayes


4. At the conclusion of the meeting there should be a fresh set of commitments and targeted timelines for achievement.
Example:
In this example I will use a business owner who intend to grow their company to $300,000 per month revenue with a pre-tax net income of 10%. Currently the business is at $100,000 per month and the pre-tax profit is 5%.
The first question I would ask is what is the timeframe for the intended goal. If the answer is next month, I would say that is unrealistic. If the answer is in 18 months or 24 months, that could be realistic depending on the business.
Let’s say that $300,000 per month is realistic in 24 months. That means the owner has 24 months to grow their business to $200,000 a month more than what they are doing now. So I might ask how they are planning to add $10,000 a month of additional revenue per month on average between now and then.
In the course of this discussion I might see advantages and disadvantages not recognized by the owner. This is almost always the case when someone independent of a person’s situation looks at the intentions including intentions in the areas of relationships and health.
Action Steps:
Specific Action Steps:
1. Find 3-5 people who share similar intentions and begin connecting with them to see how you feel about them as potential mastermind partners.
2. Select 2 or more of these people and introduce the idea of testing a mastermind partnership.
3. Have phone or Skype conversations with those who are interest and be open to all developments based on how you feel. Monitor your energy level. Is the energy flow positive or not.
4. Agree to test the idea with both parties acknowledging that to say this is not working for them is perfectly fine. You want to agree to maintain a positive relationship whether the mastermind idea works out with them or not.
Sending you energy of peace, happiness, prosperity
Manifest Mastermind
Steve Pohlit, Brian Campbell Co-Founders
We Follow You On Twitter
http://twitter.com/manifestmmind
http://twitter.com/stevepohlit
(Temple will soon be on Twitter.)
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One response so far

One Response to “Mastermind Guidance From Temple Hayes”

  1. Vince Ciancion 04 May 2009 at 9:56 pm 1
    Hi Steve/Temple, Great article. I actually read these 7 steps in Bob Proctor & David Schirmer’s “The Secret To Wealth” workbook just 2 days ago!!
    I am also wanting to join a MasterMind group if you know any please forward on details. I have much to contribute.
    Vince Cianci.
    “Be all you can be and nobody else”.
- See more at: http://templehayesblog.com/liferights/mastermind-guidance-from-temple-hayes.html#sthash.P21n0qqh.dpuf
4. At the conclusion of the meeting there should be a fresh set of commitments and targeted timelines for achievement.
Example:
In this example I will use a business owner who intend to grow their company to $300,000 per month revenue with a pre-tax net income of 10%. Currently the business is at $100,000 per month and the pre-tax profit is 5%.
The first question I would ask is what is the timeframe for the intended goal. If the answer is next month, I would say that is unrealistic. If the answer is in 18 months or 24 months, that could be realistic depending on the business.
Let’s say that $300,000 per month is realistic in 24 months. That means the owner has 24 months to grow their business to $200,000 a month more than what they are doing now. So I might ask how they are planning to add $10,000 a month of additional revenue per month on average between now and then.
In the course of this discussion I might see advantages and disadvantages not recognized by the owner. This is almost always the case when someone independent of a person’s situation looks at the intentions including intentions in the areas of relationships and health.
Action Steps:
Specific Action Steps:
1. Find 3-5 people who share similar intentions and begin connecting with them to see how you feel about them as potential mastermind partners.
2. Select 2 or more of these people and introduce the idea of testing a mastermind partnership.
3. Have phone or Skype conversations with those who are interest and be open to all developments based on how you feel. Monitor your energy level. Is the energy flow positive or not.
4. Agree to test the idea with both parties acknowledging that to say this is not working for them is perfectly fine. You want to agree to maintain a positive relationship whether the mastermind idea works out with them or not.
Sending you energy of peace, happiness, prosperity
Manifest Mastermind
Steve Pohlit, Brian Campbell Co-Founders
We Follow You On Twitter
http://twitter.com/manifestmmind
http://twitter.com/stevepohlit
(Temple will soon be on Twitter.)
sharethis
 
pinterest
One response so far

One Response to “Mastermind Guidance From Temple Hayes”

  1. Vince Ciancion 04 May 2009 at 9:56 pm 1
    Hi Steve/Temple, Great article. I actually read these 7 steps in Bob Proctor & David Schirmer’s “The Secret To Wealth” workbook just 2 days ago!!
    I am also wanting to join a MasterMind group if you know any please forward on details. I have much to contribute.
    Vince Cianci.
    “Be all you can be and nobody else”.
- See more at: http://templehayesblog.com/liferights/mastermind-guidance-from-temple-hayes.html#sthash.P21n0qqh.dpuf

Well, I'll be dog-gone! Uses of the word 'dog'

Well, I'll be dog-gone!
Uses of the word 'dog'
Unsurprisingly, the name of man's best friend has richly permeated the English language, being used in a wide a variety of forms and derivatives. I thought it would be fun to make a list of all the known uses of the word 'dog' - sayings, proverbs, slang, expressions, idioms (expressions that don't make sense when taken literally - my favourites!)... whatever. Although I am excluding quotes - tooooo much to cope with. (At least for now.)
Browsing through the list, you'll see that an uncomfortably large proportion of the entries refer to the act of 'sexual connection' (elegantly put, if I may say so!) and disparaging terms for women (I'm not making them up, I'm just listing them!). Well, dog bite my ear! I'm not applying any personal bias in creating the listings so this isn't a dog-trick - I'm just listing what exists! 
Omitted from the list are the rapidly proliferating 'street', or 'urban', cultural expressions, whose permanence is yet to be proved. These expressions are almost universally offensive in explanation - let's have a bit of decorum about the place, eh!
So far, there's a huge UK bias to the list (because I'm in the UK). If you have any suggestions from your country for additions to this list don't use the dog and bone, just please email them to me - I'll be happy to add them and give you a credit on the page too! Only restriction - they must have the word 'dog' in them. (Big thanks already to my friends in Australia, Canada, USA and West Indies - you're all top dogs!).
Equally, if you think you can improve on the definitions offered, or expand on the historical background, please get in touch with me.
Where the term isn't essentially UK-based (or originated in the UK), the country is noted. 
OK, I've let the dog see the rabbit... here's the list - I'm as proud of it as a dog in a doublet!
A barking dog never bites
Describes people who sound more dangerous than they really are.
A bit of a dog
Derogatory term in referring to a woman.
A dog 1.  Something that is generally not fit for purpose, usually through deterioration.

2.  A particularly unattractive female.
A face that would scare a dog out of a butcher shop 1.  Not pretty. (Australia)

2.  Very ugly. (Australia)
A dog is (a) man's best friend
An expression of unconditional love and loyalty, irrespective of the situation.
A tough dog to keep up on the porch
A person who is difficult to restrain. (North America)
Ain't nothing but a hound dog
Familiar to most of us (who remember it) as a hit for Elvis Presley in the 1960s, 'You Ain't Nothing but a Hound Dog' is one of the most popular Blues songs ever written. It was first recorded in 1953 by Blues singer Willie Mae 'Big Mama' Thornton. Back then it was not uncommon for songs recorded by African American performers in the 30s, 40s, and 50s to be reissued by white artists - making them more acceptable to white audiences. Even a Blues song like 'Hound Dog', written by Mike Lieber and Jerry Stoller, with a lyric obviously from the perspective of a woman complaining about her no good, lying, cheating, shiftless man could be readdressed and made more popular by a white, male performer. Sad. (North America)
All dogged-up
In one's smartest clothes.
A (mere) dog in a doublet
A pitiful creature. But also see 'As proud as a dog in a doublet'!
An old dog at it
An expert at something, often a craft.
Argue like cat and dog
Disagree forcefully and unrentingly.
As fat as a butcher's dog
Very fat. A butcher's dog would be expected to be very well - too well - fed from scraps. But also see 'As fit as a butcher's dog'!
As fit as a butcher's dog
Very fit. But also see 'As fat as a butcher's dog'!
As proud as a dog with a tin tail
Very proud. (Australia)
A sad dog
Derogatory term in referring to a woman.
As proud as a dog in a doublet
Exceedingly proud. But also see 'A (mere) dog in a doublet'!
As quick as a dog can lick a dish
To perform an action or thought very speedily.
As sick as a dog
Help please!
bar-dog
Bartender. (North America)
Barking dogs seldom bite
If someone's busy doing something unpleasant, they probably haven't got time to do something even more unpleasant.
Better be the head of a dog then the tail of a lion
Better to be strong in your own attitudes - however weak those attitudes may be - than timidly follow other people's attitudes - however strong those attitudes may be.  
Big dog
Important person.
Bird dog
Someone's buttocks (remember that song - 'She's a bird dog'?) (North America)
(The) black dog
Colloquial term for medical depression. Thought to have been originated by Winston Churchill, Britain's great wartime leader, who himself suffered from depression or 'visits from the black dog'.
Bull dogs
A pair of pistols.
(It's) blowing dogs off chains
A term used by sailors to describe a very stiff breeze. Believed to have originated in the Australian sailing community, now universal.
Call me a dog, get called a bitch
A comment made about one's own comment in an escalating tit-for-tat exchange which has taken place.
Call off the dogs
Cease some objectionable line of conduct. The analogy is that of the chase, in which dogs following a wrong sent are called off.
Crooked as a dog's hind leg
Very crooked.
Cry havoc and let slip the dogs of war
Military: The order Havoc! was a signal given to the English military forces in the Middle Ages to direct the soldiery (as Shakespeare would describe them 'the dogs of war') to pillage and chaos.
Cut dog has no pups
Before the playing cards are dealt, declining to cut the pack. (North America)
Dog 1. To relentlessly follow, or shadow, someone.

2. To have sexual connection on all fours.

3.  To post a student for an examination on the last available day.

4. A poorly-performing stock market share.
Dog along
To fare tolerably, passably.
Dog and bone
Cockney (Londoner) rhyming slang for a telephone, an instrument of communication in wide use before email was invented.
Dog and Bonnet
Military: The lion-and-crown badge of the King's Own Scottish Borderers.
Dog and Duck   A public-house sign, to announce that ducks were hunted by dogs within. The sport was to see the duck dive, and send the dog after it.
Dog and maggot
Military: An army term for biscuits and cheese.
Dog and pony show
Put on a good performance; to impress someone. eg, "I've got to do the 'dog and pony show' for my boss today".
Dog-basket
Nautical: The receptical in which the remains of the cabin meals (for the officers) were smuggled forward (to the crew) in sailing ships.
Dog-biscuit 1. Military: An army matress, determined by shape and colour.

2.  Military: The staple biscuit issued to troops on active service in World War I (1914-18). Unsalted, unflavoured, and very, very hard! Mmmmm, sounds scrummy!
Dog bite my ear!
A lower class expression of astonishment.
Dog biting dog
Applied originally to one actor's adversely criticising another's performance, now more generally used within any profession.
Dog-bolt
A colloquial term of contempt.
Dog booby
Military: An awkward lout; a clodhopper.
Dog-box   A passenger carriage on rural railways without a corridor, each compartment having its own door to the platform. And sometimes its own toilet (think about it!). (Particularly Australia)
Dog breath
Particularly unpleasant way of referring to, or addressing, someone.
Dog-buffer   A dog stealer that kills all dogs for whom the owners don't advertise, selling the skins and feeding the other stolen dogs with the carcasses. 18th and 19th centuries (relief!)
Dog-cart
A police car. (Australia)
Dog-catchers
A train crew sent to relieve a crew that has become 'outlawed' - ie, worked the maximum permitted hours of 16 in one shift. (Canada)
Dog-cheap   Exceedingly cheap whilst offering good value. A perversion of the old English 'god-chepe' (a good bargain). As in "buy1or2.com's dog life jackets are dog-cheap"
Dog-clutch   A disconnectable coupling.
Dog-collar
A 'stand-up' stiff collar, especially a clergyman's reversed collar.
Dog-dancing   Useless and exaggerated activity, such as a dog engages in capering with glee on the return of his master (or mistress).
Dog day afternoon
The hottest part of the hottest day. Popularised when used as the title of the classic 1975 bank hostage film starring Al Pacino.
Dog-days (of summer) 1. The best of days. More literally, days of great heat. The Romans called the six or eight hottest weeks of the summer 'caniculares dies' ('Days of the dog'). According to their theory, the dog-star (Sirius), rising with the sun, added to its heat, and the dog-days bore the combined heat of the dog-star and the sun (3 July - 11 August). Siriusly!

2. The slowest period (summer) of the year in the USA stock market.
Dog-drawn   A low colloquialism, said of a woman from whom a man has, in the act of sexual connection, been forcibly removed.
Dog driver
Policeman, used in an insulting or contemptuous context. (West Indies)
Dog-eared
The corners of leaves of paper, crumpled and folded down.
Dog eat dog
Expresses the way equal, unrestricted, competition can have drastic results! It would appear that the phrase originated as 'dog doesn't eat dog', which can be traced back to an original Latin quotation, meaning that even a (supposedly) lowly creature like the dog has limits, if not principles, and will not destroy its own kind. History tends to indicate that humans are not so principled as dogs: by the 16th century, people were imagining a world in which metaphorical dogs did devour each other, and 'dog eat dog' had come to mean 'ruthlessly competitive'. Not surprisingly, by the time of the Industrial Revolution, phrases such as 'It's a dog eat dog world' had become commonplace.
Dog-end
A cigarette end, sometimes known as a cigarette 'butt'. It is probably a corruption of 'docked end' - a cigarette that is kept for another smoke having first been quenched or docked. (A 'cigarette' was a thin tube of tobacco, wrapped in paper. People used to light one end, place the other end in their mouth, and draw the burning tobacco into their lungs. Strange but true!)
Dog-faced liar
Said of a person who has told a blatant untruth or who repeatedly tells untruths.
Dog fall
An unfair fall in wrestling, where both wrestlers fall together.
Dog-fancier
A receiver of stolen dogs and restorer of the same to their owners - for a fee.
Dog-fat
Military: Butter.
Dog-fight
Military: An RAF colloquialism, perhaps best defined, implicatively, by P.C. Wren in 'The Passing Show', 18 August 1934: "But the best sport of all was a dog-fight, an all-on-to-all scrap between a flight of British Bristol Scouts and a bigger flight of Fokkers, everybody shooting-up everybody, a wild and whirling melee from which every now and then someone went hurtling down to death in a blaze of smoke and fire". Later, the term has come to be used for one-to-one flying engagement.
Dog-flight buttons
Military: The buttons worn by those on the Army's General Service list.
Dogged
(pronounced as one syllable)

To be followed-about by someone (physically) or something (mentally).
Dogged
(pronounced as two syllables)
1. Unrelenting; persistent.
2. Sullen, snappish, like a dog (some of them, anyway!).
3. Perhaps the origin of 'dog-gone'.
Dogger 1. One who practices dogging, the collecting, cleaning and selling of dog-end tobacco.

2. To cheat; sell rubbish.

3. A professional hunter of dingoes. (Australia)
Doggers
Multi-coloured swim shorts. (Particularly Australia)
Doggess
Supposedly jocular way of calling a woman a bitch.
Doggie
A colloquial pet name for a dog.
Doggie Day
New Year's Day. (ie, when dog licences were required, the day in the UK when such licences were renewable.)
Doggin
See 'dog-end'.
Dogging
Watching acts of sexual connection, particularly in public places, with the willing agreement of the participants.
Dog-gone
Colloquial euphemism for, and fantastic perversion of, 'God-damned'. (Particularly USA)
Doggo party
An unattractive female.
Dog-grass
Grass eaten by dogs when they have lost their appetite; it acts as an emetic and purgative.
Doggy 1. Stylish, smart, whether of appearance or of actions.

2. See 'Doggie'.
Doggy Day
See 'Doggie Day'.
Doggy fashion
To have sexual connection on all fours, combining as dogs would mate.
Dog-head
In machinery, that which bites or holds the gun-flint.
Dog-headed Tribes of India
Mentioned in the Italian romance of Guerino Meschino.
Dog-house
Railroadmen's 'caboose' - a sleeping and eating carriage exclusively for their use. (Canada)
Dog in a blanket
Nautical (mostly): A roly-poly pudding.
Dog in a doublet
A daring, resolute fellow, reflecting the way German hunting dogs would be protected in a boar chase with a leather doublet.
Dog it
To be lazy; to avoid work. (USA / Canada)
Dog it up
To behave or dress in an ostentatious or showy manner. (USA / Canada)
Dog-Latin
Bad, sham or pretended Latin.
Dog-leech
A quack. Formerly applied to a medical practitioner, it expresses great contempt.
Dog-leg 1. Military: A good conduct chevron. See also 'Dog's leg'.

2. To make an angled detour, perhaps around a forbidden zone.
Dog-leg left
Sharp turn to the left, particularly on a golf course fairway, or perhaps on a road or pathway..
Dog-leg right
See 'dog-leg left' (but to the right!).
Dog Licence
A Certificate of Exemption to allow an Aboriginal to buy a drink in an hotel. (Australia)
Dog meat
Food unfit for consumption by human beings.
Dog my cats!
Expression of surprise at the confidence with which another person, whose knowledge of  the topic you have cause to doubt, offers their opinion. ("My goodness; what do you know?")
Dog-nap
A short sleep enjoyed in a sitting position.
Dog-napping
The practice of stealing pets.
Dog nobbler
A gaudy (any colour but often orange) chenille and marabou attractor lure used in fly fishing.
Dog on it!
See 'dog-gone'.
Dog out
To keep watch for accomplices up to no good.
Dog-robber
Military: A servant or aide of a high officer, who will do anything (even rob dogs!) to supply his master with food and liquor suitable to his rank. I can think of another word for him!
Dog-rose
Botanical name, so called because it is supposed to cure the bite of a mad dog.
Dog-rough
Very unpleasant; hard.
Dogs 1. Military: The 17th Lancers or Duke of Cambridge's Own Lancers (UK). The crest of this famously cavalry regiment is a Death's head and cross-bones over OR GLORY, whence the acronistic Death Or Glory (D.O.G.).

2. In stock exchange phraseology, means Newfoundland Telegraph shares (as in Newfoundland dogs).

3. Metal legs supporting an open fire basket.
Dogs bark, but the caravan moves on
A situation where many minor characters may be vocal and loud, but the main idea or project will continue to progress. (Saudi Arabia)
Dog's bird leg
A lance corporal's single stripe.
Dog's body
In working environments, the junior upon whom the wearisome errands and unwelcome jobs are devolved.
Dog's bollocks
The typographical combination of a colon and a dash (use your imagination!).
Dog's bottom
A facetious term of address. 'Is he the dog's bottom?' (Is he any good?) (Australia)
Dog's breakfast
A mess; confusion; turmoil. Dogs are known to eat vomit. Further, dog food prepared by humans tends to be a random mix of different things together and actually often looks somewhat like vomit. The phrase is a reference to the appearance of what dogs eat.
Dog's cock
An unwieldy back splice.
Dog's diddy
See 'Dog's cock'.
Dog's dinner
See 'Dog's breakfast'.
Dog's disease
Influenza. (Australia)
Dogs'-ears
See 'Dog-eared'.
Dog's face
Colloquial term of abuse.
Dogs have masters, cats have staff
Dogs are typically obedient to humans, but cats have humans serving them. (USA)
Dog's lady
See 'Doggess'.
Dog's legs
Military: The chevrons worn on the arm designating non-commissioned rank, not unlike in outline the canine hind leg. See also 'dog leg'.
Dog's licence
References to the monetary amount of 7/6d (in old UK money - about 37.5p in new money - can't think there's much use for the term now!).
Dogs' meat 1. See 'Dog meat'.

2. Anything worthless.
Dog's-nose
A mix of gin and beer.
Dog's paste
Sausage- or mince-meat.
Dog's portion
Almost nothing; a lick and a smell.
Dog's prick
Typographically, an exclamation mark.
Dog's rig
Sexual connection to exhaustion, followed by back-to-back indifference.
Dog-shelf
The floor, as sarcastically said to a child dropping something: "That's right, hang it up on the dog-shelf!".
Dog-shooter
Military: A volunteer in the Army.
Dog-sick
Sick as a dog. Very sick.
Dog-sleep
A pretended sleep, based on the fallacy that dogs seem to sleep with one eye open.
Dog's soup
Water.
Dog-star
The brightest star in the firmament (Sirius).
Dog-stealer
A dog-dealer.
Dog-stiffener
A professional dingo-killer. (Australia)
Dog-stiffeners
Leather leggings.
Dog-tag
Military: A metal or other indestructible identity disc.
Dog's Tail
The constellation of the Little Bear.
Dogs that bite
Sore feet.
Dog's vomit
Meat and biscuits cooked together as a moist hash.
Dog's wife
See 'Doggess'.
Dog-throw
The lowest throw at dice.
Dog-trick
A mean or 'dirty' action or trick.
Dog-vane
A cockade (a feather or ribbon worn on military headwear).
Dog-walloper
A stick or cudgel. A policeman's baton. (Australia)
Dog-walloping
Picking up the ends of cigars and cigarettes.
Dog-watch
A corruption of dodge-watch; two short watches, one from four to six in the morning, the other from six to eight in the evening, introduced to 'dodge' (break) the routine, or prevent the same men always keeping watch at the same time.
Dogways
Sexual connection like a dog.
Dog-whipper 1. A beadle (a minor parish officer) who whips all dogs from the precinct of a church. At one time there was a church office so called. As recently as 1851 Mr John Pickard was appointed "dog-whipper" in Exeter Cathedral (England).

2. The person who superintends the work of pony drivers and leaders in metal mines.
Dog-whipping Day
18 October (St Luke's Day). It is said that a dog once swallowed the consecrated wafer in York Minster Cathedral (England) on that day. (Didn't go down very well.)
Dog-whistle politics
Expressing political ideas in such a way that only a specific group of voters properly understand what is being said, especially in order to conceal a controversial message.
Dolled up like a dog's dinner
Stylishly dressed, verging on being over-dressed.
Done up like a dog's dinner
See 'Dolled up like a dog's dinner'.
Don't keep a dog and bark yourself
Don't pay someone to do a task and then do it yourself.
Eat your own dog food
Use the products or services that you or your company produces. (USA)
Enough to make a dog laugh
Extremely funny.
Even a dog can distinguish between being stumbled over and being kicked
Anyone who is the victim of an unwelcome incident can identify whether the incident was deliberately or accidentally caused. 
Every dog has its day (in the sun) and/or (and a bitch two afternoons)
Even the lowliest of beings will have a moment of glory. In relation to the bitch - Help please!
Give a dog a bad name (and hang him)
An unfavourable or disparaging adjective about someone (or something) is come across (or invented) which is immediately accepted without corroboration as being true, often with dire results.
Give (someone) the dog to hold
To serve a person a mean trick.
Going to the dogs
Someone who is deteriorating in appearance, character or behaviour.
Gone to the dogs
Someone who has deteriorated in appearance, character or behaviour. This is an analogy to the scraps of waste food that were thrown to dogs from medieval baronial dining tables. The scraps were of no other use. Thus, if someone is said to have 'gone to the dogs', he is also regarded as worthless.
Got up like a dog's dinner
See 'Dolled up like a dog's dinner'.
Green Dogs
An extinct breed, race or species.
Hair of the dog (that bit you)
Almost invariably associated with the consumption of alcohol, this goes back to the old belief that the hair of a dog that bites someone could be used as an antidote against the bad effects of the bite. By extension, another drink or two after a drinking binge would be the cure for a hangover.
Hang dog attitude
Used to describe those who relentlessly carry a 'woe-is-me' attitude to life.
Hang dog face
Used to describe those who facial expression reflects a 'woe-is-me' attitude to life.
Happy as a flea in a doghouse
Very happy.
Have it dog fashion
See 'Doggy fashion'.
Help a lame dog over a stile
To give help to someone, enabling them to achieve something they couldn't otherwise have achieved. Particularly where the ability of the person in question has been compromised in some way.
Hot-dogging
Acrobatic skiing.
If the dog hadn't stopped to take a shit (or any other vulgar expression of excretion!) in the woods, he would have caught the rabbit
Said on reviewing an event where the objective hadn't been achieved. To express the opinion that well begun is half done.
If you can't run with the big dogs, puppy, stay on the porch
If you're not comfortable with the way other people are dealing with an issue at a higher level than you'd choose, stay out of it! (North America)
If you lie down with dogs, you'll rise (awake, wake up, get up, possibly end up) with fleas 1. If you do dangerous or silly things you will have to suffer the consequences (the implication being that you shouldn't then complain!). 

2. Guilt by association.

3. If you associate with bad people, you will acquire their faults.
In the dog-house
In disgrace, in the way a dog may be banished from house to kennel. Alternatively, and more contemporaneously, this expression is also a railroad term dating back to the era of steam locomotives. The railroad unions mandated that a head-end (front of the train) brakeman be so positioned. However, there was no room for another person in the engine cab (which housed the engineer and fireman). The railroads then built a small windowed shelter on top of the engine tender (where the coal and water was stored) behind the engine. It was called a doghouse since it was small, cramped, smoky, cold and generally miserable. Thus, the expression 'he's in the doghouse' referred to the brakeman in his uncomfortable moving shack. (North America)
Isle of Dogs
When Greenwich (near London, England) was a place of royal residence, the kennel for the monarch's hounds was on the opposite side of the river, hence called the 'Isle of Dogs'.
It's a dog eat dog world out there
See 'Dog eat dog'.
It's a dog's life
Expression of resignation to, or about, circumstances - particularly one's own. A person can 'lead' another person a dog's life. 
It's an old dog for a hard road
When the task is difficult, experience will be invaluable.
It's not the size of the dog in the fight, it's the size of the fight in the dog
You cannot always tell how tough someone is by judging their physical characteristics. (USA)
It's dogged as does it!
Perseverance and pluck win in the end.
It's the dog's bollocks
Something that is an example of extreme excellence. One would have expected to find dog's bollocks at the bottom of a scale of merit. Whilst dogs do enjoy licking them, there's no evidence of a link between the activity and the phrase. It is most likely just an audially-effective 'nonsense' phrase, joining a long list of earlier-coined nonsense phrases of excellence such as 'the cat's pyjamas' and 'the bee's knees'.
It sticks out like a dog's bollocks
Something that the speaker thinks is patently obvious.
Keep a bad dog with you, and the good dogs won't bite
Making friends with the tough guys in the neighbourhood guarantees that no-one else will want to fight with you.
Leading a dog's life
Said about someone who is experiencing a miserable existence, often at the hands of someone else, particularly a partner.
Let sleeping dogs lie
To leave a situation undisturbed.
Let the dog see the rabbit
To offer the opportunity of seeing what's to come; to whet the appetite. Often sexual.
(...working, hunting, cheating, lying) like a dog
Do whatever it is that's being done relentlessly, without pause for recovery. Can be used in praise or criticism.
Like a dog in a manger
To be spiteful and mean spirited. Like the proverbial dog who slept in a manger not because he wanted to eat the hay there but to prevent the other animals from doing so. Now used allusively to refer to any churlish behaviour of that 'spoilsport' sort.
Like a dog in shoes
Making a pattering sound.
Like dog's breath
Not pleasant, not popular.
Like a lost dog in the high weeds
Being lost with no idea of in which direction to go. (USA)
Love me, love my dog
If you love someone, you should equally love that person's loves.
(A) Man's best friend is his dog
See 'A dog is (a) man's best friend'.
Make a dog's match of it
To have sexual connection by the wayside. (Dis-gust-ing.)
Meaner than a junk-yard dog
Guard dogs are generally regarded as the most ferocious (or 'mean') of dogs. Hence this expression reflects how nasty a person is. The line is featured in the 1973 hit 'Bad bad Leroy Brown', written and recorded by the late Jim Croce.
My dogs are barking
My feet are sore.
To have not a dog's chance
To have no chance at all.
Old dog
A lingering antique of a person.
On the dog-watch
On night duty.
Pig dog
Used as an exclamation to communicate that you are very angry with someone. (Germany).
Puppy's mother
See 'Doggess'.
Put on the dog
See 'Dog it up'.
Raining cats and dogs
Raining very hard. The phrase originated in 17th century England when many dogs and cats drowned during heavy downpours of rain and when rivers burst their banks. Their bodies would be seen floating in the rain torrents that raced through the streets giving the appearance that it had literally rained 'cats and dogs'. Another theory suggests that thunder and lightning represent a cat and dog fight. Yet another theory traces the origin of the phrase to ideas in ancient mythology that cats could influence the weather, and that dogs were a symbol of the wind.
Sad as a hound dog's eye
Very sad; pitiful. (North America)
See a man about a dog
Given as the reason for departure when one is unwilling to reveal the true nature of ones' business; particularly used when needing to visit the lavatory.
Sometimes you're the hydrant, and sometimes you're the dog
There are times when you are the winner or have the advantage in a situation and there are times when you are the loser or at a disadvantage.
Tail wagging the dog
An unimportant member of a group is actually directing everyone's activities. The subsidiary part is controlling the major part.
Take an old dirty, hungry, mangy, sick and wet dog and feed him and wash him and nurse him back to health, and he will never turn on you and bite you. This is how man and dog differ
Does what it says on the tin!
That dog won't hunt
Said about something that isn't ready - and in extremis will never be ready - to do either its job or the job that it was planned it should do.
The Dog Act
Any such Act, or part of an Act, of Parliament enabling people to follow a profession even though they are not academically qualified to do so.
The dog before the master
Nautical: The heavy swell preceding a gale.
The Dog Collar Act
The Transport Workers Act, 1942. (Australia)
The dog-collar brigade
The clergy.
The dogs
Greyhound race meeting.
The dogs are barking it in the street
Something that is supposedly secret, but is very widely known; an open secret.
The dogs haven't dined
A discrete comment to one whose shirt hangs out the back.
The quick brown fox jumps over the lazy dog
A pangram that has been used to test the skills of typists and computer keyboard operators because it is coherent, short, and contains all the letters of the English alphabet. The phrase is frequently misquoted as 'The quick brown fox jumped over the lazy dog', which does not contain all the letters of the alphabet since it lacks the letter 's'. For this reason, the word 'slow' or 'sleeping' is sometimes inserted into the phrase, or the word 'dog' is made plural.
The sun even shines on a dog's ass some days
Sooner or later, everyone experiences some good luck. (USA)
Three dog night
Originated with the Eskimos and means a very cold night - so cold that you have to bed down with three dogs to keep warm. (Canada)
To be an old dog at it
To be expert at something.
To be on the dog list
To be debarred from drinking. (Australia)
To dog away time
To idle time away.
To dog (someone)
To follow or persistently bother (someone).
Top dog
One who is dominant or victorious - in dog fights, the winner comes out on top. Alternatively, sawing logs was often done in a pit with one man in the pit and the other above it, both working the saw. The one above was known as the 'top dog' and the other as the 'bottom dog' (possibly 'under dog').
Two dog night
See 'Three dog night'.
Under dog
Sawing logs was often done in a pit with one man in the pit and the other above it, both working the saw. The one above was known as the ' top dog' and the other as the 'bottom dog' (possibly 'under dog').
Unless you are the lead dog, the view never changes
If you are not the leader, then you will always see the same (unsatisfactory, possibly unpleasing!) things and thus will not be happy. (USA)
Whose dog is dead?
A colloquial way of asking someone: "What's the matter?"
You can't teach an old dog new tricks 1. Describes a person who, having over time developed a certain way of doing things, refuses to change their ways, or to learn a new way of doing things.

2. Said by someone about themself, when someone is telling them something already known; the implication that the first person knows more about the subject than the second person.