Herbal Smoothie

Herbal Smoothie

Ingredients in ziploc, use 1 level ice tea spoonful (smaller than a tea spoonful- or ½ tsp)

Pau d’Arco                                          Brazilian Tonic

Suma                                                   Brazilian Ginseng

Black Walnut                                       Parasites

Alfalfa                                                 Osteoporosis

Ephedra                                               Drying

KavaKava                                           Calming

Slippery Elm                                       Anti~inflammatory

Muira Puama                                       Brazilian Tonic

Chlorophyll Complex Powder

Dole Smoothie Shakers in Freezer dept

1/3       Acai Berry juice ~Genesis I like best…found at walmart

1/3       Kefir ~ blueberry ~ found at Publix and Sweetbay

1/3       Cranberry Juice, no sugar added